The best exercise for controlling belly fat

While a heart-thumping, high-octane spinning class or long run outdoors burns plenty of calories, aerobic exercise may not be enough to keep an expanding waistline in check. A new study says it takes weight training, too. Researchers at the Harvard School of Public...

County Launches New 'No-Burn' Campaign

Posted Friday, December 19th 2014 @ 5pm (KFYI News) – The Arizona Department of Environmental Quality (ADEQ) and the Maricopa County Air Quality Department have launched a “Don’t Burn on No-Burn Days” publicity campaign to help people with...