When flu medications will help

Its important you drink lots of fluids By Kaitlin Goslee Published: January 19, 2015, 6:04 pm Updated: January 19, 2015, 6:56 pm HOLYOKE, Mass. (WWLP)– If you’ve ever had the flu, the memory of how sick you felt during it, is tough to forget. “You...

Dealing with nighttime leg cramps

MEN’S HEALTH BY AARON SMITH Leg cramps at night are a very common problem for both men and women. An estimated 50 per cent of people over 50 may experience leg cramps at night, and that percentage increases further at older ages. They seem to affect equal...